Try to Stay “Up” When you Really Feel Down

In light of so many things swirling around the universe right now pertaining to depression I thought I might take a moment to share some things I do to help me when I am having a hard time getting through (or starting) my day. Mornings can be the hardest. Getting started with your day is […]

One Day I Will Be 300 Pounds

I think everyone should be happy in their own skin. I don’t judge you. I don’t want you to judge me. I am cool with that method of living. I am a big proponent of moderation. In everything. If you like something or don’t like something just moderate that “thing” so that is does not […]