Are you a person who avoids a good cry — or do you embrace it wholeheartedly and own it and all that it represents? I am the latter. I believe that was out of necessity. Over the course of the last nine years, if I had not come to terms with crying and why it […]
I am trying to help find ways to show/teach/encourage my daughter to thrive and survive these different stages of life she is travelling through.
In light of so many things swirling around the universe right now pertaining to depression I thought I might take a moment to share some things I do to help me when I am having a hard time getting through (or starting) my day. Mornings can be the hardest. Getting started with your day is […]